Weigh In record (no journal entry) for 05 February 2021
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70.8 kg
Lost so far: 25.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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802 kcal
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Fat: 41.53g | Prot: 46.26g | Carbs: 63.57g.
Breakfast: Café com Açúcar, Ovo Mexido. Dinner: Copacol Linguiça de Frango Fina, Kim Pão Integral, Ovo Frito. Snacks/Other: Reserva de Minas Cocada Cremosa, Adria Torrada Light. more...
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steady weight
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