Weigh In record (no journal entry) for 07 February 2021
|
74.6 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1295 kcal
|
Fat: 96.45g | Prot: 60.68g | Carbs: 53.71g.
Lunch: Pimienta Negra, Nuez Moscada, Nestlé Crema de Leche, Huevo, Puré de Coliflor, Costillas. Dinner: Zumo de Limón, Ají Verde, Cebollas Rojas, Palta, Nestlé Crema de Leche, Huevo Cocido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|