Weigh In record (no journal entry) for 07 February 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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101 kcal
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Fat: 0.90g | Prot: 4.80g | Carbs: 20.40g.
Breakfast: Kellogg's All Bran Flakes. more...
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Losing 1.4 kg a Week
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