Weigh In record (no journal entry) for 07 February 2021
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98 kg
Lost so far: 22 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1120 kcal
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Fat: 40.24g | Prot: 51.01g | Carbs: 113.44g.
Breakfast: Durazno, Nueces, Colun Yoghurt Light sin Lactosa Sabor Chirimoya. Lunch: Vino Tinto de Mesa, Miraflores Arroz Grado 1 Largo Ancho, Pollo a la Naranja. Dinner: Aceitunas Negras, Colun Quesillo Light, Tomates, Pan de Masa Agria, Huevo Duro. more...
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Losing 3.3 kg a Week
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