Weigh In record (no journal entry) for 07 February 2021
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73.9 kg
Lost so far: 21.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1288 kcal
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Fat: 71.12g | Prot: 33.28g | Carbs: 135.70g.
Breakfast: Sabu Semilla de Chia. Lunch: Super Salmon Croqueta de Salmón, Palta, Arroz Blanco. Dinner: Sandía, Pastel de Chocolate Fundido. more...
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Losing 0.9 kg a Week
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