Weigh In record (no journal entry) for 07 February 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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3211 kcal
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Fat: 140.87g | Prot: 233.75g | Carbs: 241.86g.
Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Pringles Sour Cream & Onion. Dinner: Hacendado Leche Desnatada sin Lactosa, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Yogur Bifidus Desnatado 0% , Manzana, Knorr Sopa de Pescado con Mejillones, Pan Blanco, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Flor de Esgueva Queso Curado de Oveja, Prozis Mantequilla de Cacahuete, DIA Pan de Molde Integral, Recondo Pan Tostado Tradición, Orlando Tomate Frito, Galbani Parmigiano Reggiano, Lindt Chocolate Negro 85%, Hacendado Napolitanas con Crema, Café con Leche, Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.5 kg a Week
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Sparhawk's Weight History
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