Weigh In record (no journal entry) for 07 February 2021
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1015 kcal
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Fat: 21.96g | Prot: 113.92g | Carbs: 81.39g.
Breakfast: BPR Protein Oat Pancake, Melinda Mela, Molino Rossetto Farina Integrale , Albume d'uovo, Vemondo Farina di Cocco. Lunch: Fiorentini Gallette di Grano Saraceno, Milbona Skyrella, Finocchio Crudo. Dinner: Albume d'uovo, Wasa Fibres, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr, Uovo, J. D. Gross Cioccolato 95%, Milbona High Protein Kirsch-Aronia, Crownfield Fiocchi d'avena, Albume d'uovo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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