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💃😡 oh weh
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1069 kcal
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Fat: 48.44g | Prot: 44.06g | Carbs: 105.51g.
Breakfast: Edeka Bio Dinkelbrot, Kaffee mit Milch, Rührei. Lunch: Olivenöl, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rahmspinat. Snacks/Other: REWE Bio Schweizer Edelbitter-Schokolade, Ja! Feine Salzstangen (25g). more...
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2405 kcal
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Exercise:
spazieren - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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Stimme99's Weight History
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