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sampai dititik ini bukanlah hal yg mudah. pround of me 👏👏👏
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66.5 kg
Lost so far: 26.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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870 kcal
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Fat: 17.66g | Prot: 76.74g | Carbs: 110.43g.
Breakfast: Nutella Selai Coklat, Roti. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.2 kg a Week
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Tiana PH's Weight History
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