Weigh In record (no journal entry) for 07 February 2021
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143.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2142 kcal
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Fat: 40.57g | Prot: 81.34g | Carbs: 354.33g.
Breakfast: Сливочное Масло, Куриная Грудка Отварная, Рис Отварной, Багет. Lunch: Багет, Печень Говяжья, Bio Village Miel, Рис Отварной. Dinner: Печень Говяжья, Яблоко Зеленое, Рис Отварной. Snacks/Other: Морковь, Président Beurre, Bio Village Miel, Багет, Nespresso Sucre , Super U Croissants au Beurre. more...
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Gaining 2.1 kg a Week
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helena-60's Weight History
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