Weigh In record (no journal entry) for 07 February 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1579 kcal
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Fat: 59.89g | Prot: 82.02g | Carbs: 177.67g.
Breakfast: Hero Light senza Zuccheri Aggiunti Mirtilli, Noci, Mulino Bianco Fette Biscottate le Integrali. Lunch: Cipolle Rosse, Uovo, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Noci, Mulino Bianco Fette Biscottate le Integrali, Hero Marmellata Light Frutti di Bosco, Latte Arborea Latte Parzialmente Scremato, Carote. Snacks/Other: Novi Cioccolato Fondente Amaro Extra 88%, Milbona Dessert Proteico Vaniglia, Milbona Skyr Mirtillo. more...
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Losing 3.5 kg a Week
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VeroPiras88's Weight History
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