Weigh In record (no journal entry) for 07 February 2021
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68.7 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1177 kcal
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Fat: 67.95g | Prot: 66.16g | Carbs: 81.81g.
Breakfast: Finlandia Queso Untable Clasico, Galletas de Arroz, La Tranquera Mate Cocido. Lunch: Muslos de Pollo con la Piel, Ensalada Mixta. Dinner: Queso Cremoso, Ensalada Mixta, Pechuga de Pollo a la Plancha. Snacks/Other: Finlandia Queso Untable Clasico, Galletas de Arroz, Ser Yogurt Bebible, Peras, Pelón. more...
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Losing 0.2 kg a Week
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evelynok's Weight History
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