Weigh In record (no journal entry) for 07 February 2021
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94.7 kg
Lost so far: 22.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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486 kcal
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Fat: 13.59g | Prot: 17.14g | Carbs: 73.67g.
Breakfast: Banano, Celta Leche Entera, Mercadona Copos de Avena . more...
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Losing 0.7 kg a Week
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juanpherrerac's Weight History
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