Weigh In record (no journal entry) for 07 February 2021
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68.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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5345 kcal
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Fat: 213.24g | Prot: 133.72g | Carbs: 718.89g.
Breakfast: Edeka Weizenmehl Type 405, Dr. Oetker Frische Hefe , Alsan Bio Margarine, Landliebe Frische Landmilch 3,8%, Zimt, Zucker. Dinner: Käse, Berchtesgadener Land Schlagrahm, Ei, Kartoffeln, Petersilienwurzel, Süßkartoffel. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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