Weigh In record (no journal entry) for 07 February 2021
|
67.7 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
993 kcal
|
Fat: 46.61g | Prot: 29.31g | Carbs: 112.00g.
Breakfast: Agros Leite com Chocolate. Lunch: Continente Caldo Verde, Pizza de Pepperoni (36 cm). Dinner: Continente Pastel de Nata, Continente Caldo Verde. Snacks/Other: Continente Chocolate para Culinária , A Vaca que ri Queijo Fundido Light, Pingo Doce Pão Saloio de Forma, Snack Day Batata Palha, Pingo Doce Manteiga de Amendoim com Pedaços , Banana. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|