Weigh In record (no journal entry) for 07 February 2021
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74.7 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1067 kcal
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Fat: 56.22g | Prot: 24.71g | Carbs: 114.31g.
Breakfast: Обычные Блины, Лукас Печенье Ушки. Lunch: Блинчики с Мясом, Блинчики с Мясом, De Luxe Кукуруза Консервированная , Гречка Отварная. Dinner: Bounty Батончик. more...
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Gaining 0.7 kg a Week
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София20021005's Weight History
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