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Bierchen am Abend 😩
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83.2 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1549 kcal
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Fat: 70.56g | Prot: 83.02g | Carbs: 143.65g.
Lunch: Red Bull Energy Drink, Mühlenhof Bayerischer Leberkäse Aufschnitt, Bresso Feine Kräuter, Avocado, Saint Albray Französischer Weichkäse, Knack & Back Sonntagsbrötchen. Dinner: Müller Milchreis High Protein Schoko, Knorr Salatkrönung Dill-Kräuter, Salatgurke, Rinderhüftsteak. more...
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Gaining 2.8 kg a Week
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Stephie3105's Weight History
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