Weigh In record (no journal entry) for 04 November 2013
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2013:
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1151 kcal
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Fat: 28.91g | Prot: 112.80g | Carbs: 109.60g.
Breakfast: Uva, Papaya, Clara de Huevo, Heinz Catsup, Bimbo Pan Multigrano (Bimbo). Lunch: Limonada, Salmón Rosado. Dinner: Optimum Nutrition Gold Standar 100% Whey (Double Rich Chocolate). Snacks/Other: Leche con Chocolate (Completa), Mafer Cacahuate Salado. more...
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2424 kcal
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Exercise:
Insanity - 1 hour and 10 minutes, Desk Work - 10 hours, Resting - 5 hours and 21 minutes, Sleeping - 6 hours, Hiit,yoga - 29 minutes, Housework - 1 hour. more...
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Losing 0.1 kg a Week
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JazminV|'s Weight History
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