Weigh In record (no journal entry) for 07 February 2021
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77.8 kg
Lost so far: 1.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1996 kcal
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Exercise:
Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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keep_fittt's Weight History
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