Weigh In record (no journal entry) for 07 February 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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961 kcal
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Fat: 35.28g | Prot: 54.46g | Carbs: 111.31g.
Breakfast: Latte di Mandorla, Paneangeli Lievito Vanigliato per Dolci , Foodspring Crema Proteica Cocco, Farina d'avena, Banana. Lunch: Uovo Sodo. Dinner: Brodo di Carne, Barilla Spaghetti N.5. Snacks/Other: Foodspring Barretta Proteica Soft Caramel. more...
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Losing 0.6 kg a Week
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jaqueline de luca's Weight History
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