Weigh In record (no journal entry) for 07 February 2021
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1545 kcal
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Fat: 82.66g | Prot: 55.49g | Carbs: 152.42g.
Breakfast: Joghurt, Blaubeeren. Lunch: Königsberger Klopse, REWE Bäcker Brötchen , Belegtes Brötchen, Omelett oder Rührei mit Gemüse. Dinner: Gut & Günstig Donauwellen. Snacks/Other: Erdnüsse mit Schale, Erdinger Alkoholfrei, Chicoree, Olivenöl, Schafskäse. more...
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Losing 2.8 kg a Week
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Teigen99's Weight History
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