Weigh In record (no journal entry) for 31 January 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1583 kcal
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Fat: 60.36g | Prot: 45.37g | Carbs: 210.93g.
Breakfast: Marmelade, REWE Ciabatta, Erdbeermarmelade. Lunch: REWE Ciabatta Brötchen, Kerrygold Extra Ungesalzen, Salatkönig Frischer Weißkrautsalat, Gut & Günstig Norwegische Lachsfilets (125g). Dinner: Kerrygold Extra Ungesalzen, Banane, REWE Ciabatta Brötchen. more...
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Gaining 1.9 kg a Week
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Anita-45's Weight History
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