Weigh In record (no journal entry) for 07 February 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2039 kcal
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Fat: 78.44g | Prot: 57.23g | Carbs: 225.90g.
Breakfast: Sapori Cantuccini, Caffè Espresso, Coop Zucchero di Canna Integrale, Conad Latte Intero UHT. Lunch: Arnaboldi Polenta con Gorgonzola alla Piemontese , Dulcesol Red Velvet, Mulino Bianco Sgranocchi, Beretta Pancetta Affumicata, Olio Extra Vergine di Oliva, Broccoli, Tortellini in Brodo, Patata Arrosto, Caffè Espresso, Barbera, Vino Moscato, Coop Zucchero di Canna Integrale. Snacks/Other: Kefir. more...
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Losing 0.3 kg a Week
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chiara-ca's Weight History
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