Weigh In record (no journal entry) for 07 February 2021
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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795 kcal
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Fat: 44.73g | Prot: 24.96g | Carbs: 72.65g.
Breakfast: Борщ с Курицей. Lunch: ВкусВилл Сметана 15%, Цезарь Пельмени Домашние. Dinner: Lay's Чипсы с Крабом. more...
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Losing 1.4 kg a Week
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foxbeyler's Weight History
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