Weigh In record (no journal entry) for 06 February 2021
|
67.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1265 kcal
|
Fat: 55.71g | Prot: 68.03g | Carbs: 125.05g.
Breakfast: Greenfields Rosbief, Aldi Filet Americain, Gekookt Ei, Aldi Vers Geperst Sinaasappelsap, AH Goudse Kaas Jong Belegen 30+, AH L&P Volkoren. Lunch: Maggi Opkikker Drinkbouillon Kip. Dinner: Zwarte Olijven, Rode Uien, Tomaten, Rode Paprika, AH Kippendijfilet. Snacks/Other: Chips. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|