Weigh In record (no journal entry) for 07 February 2021
|
53.1 kg
Lost so far: 17.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
839 kcal
|
Fat: 31.72g | Prot: 21.64g | Carbs: 120.52g.
Breakfast: Кофе Латте. Lunch: Сильпо Смузи Апельсин Яблоко Сельдерей Шпинат Имбирь, Раф Кофе. Dinner: Суп из Белых Грибов. more...
|
Losing 0.9 kg a Week
|
|
Ritasolodenka's Weight History
|