Weigh In record (no journal entry) for 07 February 2021
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92.1 kg
Lost so far: 2.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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328 kcal
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Fat: 12.96g | Prot: 15.48g | Carbs: 40.76g.
Breakfast: Egg Omelette or Scrambled Egg with Chorizo, Nescafe Classic. Lunch: Watermelon . Dinner: Gem Squash, Butternut Pumpkin. more...
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Losing 1.4 kg a Week
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Lynn Nolan's Weight History
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