RobertoSaponara's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
84.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
2297 kcal Fat: 64.03g | Prot: 185.02g | Carbs: 237.30g.   Breakfast: Mulino Bianco Camilla, Brio Latte Parzialmente Scremato. Lunch: Findus Minestrone Contadino , Barilla Pasta. Dinner: Patate al Forno, Del Campo Salsiccia con Tacchino e Pollo. Snacks/Other: MG Food Crema di Arachidi, Milbona Skyr Magro Bianco, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Nutrend Protein Bar 23% - Almond, Milbona Dessert Proteico al Cioccolato. more...
2203 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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RobertoSaponara's Weight History


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