Weigh In record (no journal entry) for 07 February 2021
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75.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1425 kcal
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Fat: 66.10g | Prot: 70.09g | Carbs: 137.75g.
Breakfast: Яблоко, Белебеевский Сыр Белебеевский, Миндаль Миндаль, Сахар, Простоквашино Сметана 15%, Вятская Дымка Творог 7%. Lunch: Красная Цена Пицца с Ветчиной, Суши Маркет Ролл Филадельфия. more...
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Gaining 4.2 kg a Week
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Леночка_О's Weight History
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