Weigh In record (no journal entry) for 07 February 2021
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1922 kcal
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Fat: 74.31g | Prot: 120.29g | Carbs: 182.39g.
Breakfast: LU Biscuit Thé, Nutella Nutella, Harry's Pain de Mie, Kellogg's Coco Pops, Delisse Lait Demi Écrémé, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Harry's Pain de Mie, Chêne d'Argent Camembert, Escalope de Poulet, Bridélice Crème Fraîche 15%, Bonduelle Concombres au Fromage Blanc et Ciboulette , Activia Céréales Muesli. Dinner: Biscuits au Sucre (y compris la Vanille), Haricots Verts, Mayonnaise, Pom'lisse Pommes Rissolées, Huile Végétale, Haricots Verts, Rosbeef. more...
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Gaining 0.2 kg a Week
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mamad005's Weight History
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