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Andiracamelia
Journal
07 Feb 21
Andiracamelia's Journal, 07 Feb 21
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Weigh In record (no journal entry) for 07 February 2021
59.9 kg
Lost so far:
4.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2021:
948 kcal
Fat: 49.47g | Prot: 37.27g | Carbs: 95.02g.
Breakfast:
Seblak.
Dinner:
Seblak.
Snacks/Other:
Bakwan, Risoles.
more...
1522 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Andiracamelia's Weight History
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