Weigh In record (no journal entry) for 07 February 2021
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69.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1136 kcal
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Fat: 54.93g | Prot: 47.97g | Carbs: 111.59g.
Lunch: Nasi Goreng, Bakso Daging Sapi, Tahu Kukus. Dinner: Kentang Goreng, Burger King Whopper Jr . Snacks/Other: Starbucks Asian Dolce Latte (Grande). more...
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Losing 0.6 kg a Week
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MonicaSilalahi95's Weight History
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