Mimpelchen's Journal, 04 Nov 13

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Weigh In record (no journal entry) for 04 November 2013

75 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2013:

1637 kcal

Fat: 29.41g | Prot: 101.04g | Carbs: 247.99g. Breakfast: Clementinen. Lunch: Englischer Vollkornmuffin. Dinner: Almased Almased mit Milch, Gut & Günstig Roggen Brötchen. Snacks/Other: Fettreduzierter Milchkaffee. more...

2886 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Standing - 3 hours, Shopping - 2 hours, Housework - 4 hours, Sleeping - 8 hours and 30 minutes, Resting - 4 hours. more...

Losing 0.2 kg a Week

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Mimpelchen's Journal, 04 Nov 13

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Mimpelchen's Weight History