Weigh In record (no journal entry) for 06 February 2021
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49.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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570 kcal
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Fat: 22.22g | Prot: 31.69g | Carbs: 62.39g.
Breakfast: Elegê Leite UHT Desnatado, Dukan Panqueca com Farelo de Aveia, Nescafé Café Solúvel Granulado Matinal . Lunch: Antarctica Guaraná Zero, Tomates Cereja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Refogado. Dinner: Visconti Panettone, Café, Panqueca de Banana, Chimarrão. Snacks/Other: Água de Coco. more...
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1009 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 38 minutes, Apple Health - 10 hours and 22 minutes. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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