劉甄姐's Journal, 07 Feb 21

不要來騙我吃東西,
體重計……
我懷疑你有問題!
沒電了?本人拖地打到你?不小心踹到你?
反正……我會遵守168,
不會晚上喊著……
我要吃鹹酥雞~
50.7 kg Lost so far: 7.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1256 kcal Fat: 61.96g | Prot: 81.26g | Carbs: 93.51g.   Breakfast: 千翔食品 泰式檸檬肉乾, 愛之味 玉筍, 麵筋, 炒雞蛋(整個), 芝麻醬(味滋康)20毫升, 水煮蛋, Costco 美國蘿美心. Lunch: 義美 黑芝麻糕, 桂冠 紅油抄手, 千翔食品 泰式檸檬肉乾, 千翔食品 泰式檸檬肉乾. more...
1430 kcal Exercise: 跑步機3.66公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


劉甄姐's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.