Weigh In record (no journal entry) for 07 February 2021
|
48.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
2362 kcal
|
Fat: 73.23g | Prot: 90.23g | Carbs: 360.35g.
Breakfast: 煮花生, 馬可先生 薑黃咖哩麵包, 大肉包. Lunch: 家樂福 紅豆大菠蘿麵包, 馬可先生 葡萄乾核桃雜糧麵包, 香蕉. Dinner: 炒青菜. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|