Weigh In record (no journal entry) for 06 February 2021
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143.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2491 kcal
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Fat: 119.31g | Prot: 95.83g | Carbs: 253.72g.
Breakfast: Ravani Gâteau, Banette Banette Recette aux Graines. Lunch: Говядина Оковалок (Обрезается до 0,3 см Жира), Картофель Отварной, Thiriet Paris Brest. Dinner: Picard Opéra, Banette Banette Recette aux Graines, Брынза. Snacks/Other: Шпинат, Картофель Отварной, Говядина Лопатка, Banette Banette Recette aux Graines, Брынза. more...
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Losing 11.9 kg a Week
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helena-60's Weight History
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