dumblonde64's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

58.7 kg Lost so far: 7.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

897 kcal

Fat: 38.07g | Prot: 25.11g | Carbs: 114.15g. Breakfast: Whole Milk. Dinner: Cheese Pizza, Apple pie filling, Pie crust - full. Snacks/Other: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese. more...

1616 kcal

Exercise: Standing - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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dumblonde64's Journal, 06 Feb 21

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