Weigh In record (no journal entry) for 06 February 2021
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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797 kcal
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Fat: 32.72g | Prot: 44.04g | Carbs: 86.86g.
Breakfast: Organic Valley Organic Half & Half, Dried Black Walnuts , Butter , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Spectrum Chia Seeds, Harris Teeter Blueberries, Hemp Original Unsweetened, Naked PB, Naked Pea, Organic Greek Whole Milk Yogurt Plain, Organic Whole Grain Extra Thick Rolled Oats, Kale, Bananas, Decaffeinated Espresso Coffee. Snacks/Other: Looney Pruney Pitted Prunes. more...
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Gaining 0.3 kg a Week
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Rehab Rockstar's Weight History
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