Weigh In record (no journal entry) for 06 February 2021
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51.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1506 kcal
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Fat: 54.24g | Prot: 95.73g | Carbs: 162.46g.
Breakfast: Mantequilla de Almendras, Almendras, Pan de Centeno, Fit Garten Roscones de Bocadillo, Cambur, Café. Lunch: Quest Bar Proteina en Polvo, Huevo, Aceite de Coco, Harina de Coco, Lok Chocolate Oscuro 70%. Dinner: Agua, Zumo de Limón, Popsy Helado, Puré de Papa, Robalo, Pulpo. more...
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Losing 0.2 kg a Week
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MARUORTA's Weight History
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