Weigh In record (no journal entry) for 06 February 2021
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120.9 kg
Lost so far: 10.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1965 kcal
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Fat: 8140.69g | Prot: 65.45g | Carbs: 327.93g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Carambola, Perdigão Linguiça Suína, Feijão Preto Cozido, Arroz Branco (Cozido), Repolho, Alface. Dinner: In Natura Sopa de Frango com Legumes, Santa Helena Mendorato Original. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Biscoito de Polvilho, Café com Açúcar, Santa Helena Paçoquita (15g). more...
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Gaining 1.4 kg a Week
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