Weigh In record (no journal entry) for 06 February 2021
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75.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1250 kcal
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Fat: 65.68g | Prot: 54.34g | Carbs: 109.93g.
Breakfast: Itambé Manteiga Extra com Sal, Piracanjuba Queijo Mussarela Fatiado , Omelete ou Ovos Mexidos, Pullman Pão 12 Grãos (Vitagrão). Lunch: Nestlé Biscoito Nesfit Banana, Aveia e Canela , Banana Prata, Empadão de Frango, &Joy Avelã + Nibs de Cacau. Dinner: Nestlé Nesfit Cacau e Cereais, Yoki Batata Palha Tradicional, Piracanjuba Queijo Mussarela Fatiado , Omelete ou Ovos Mexidos, Bauducco Torrada Multigrãos. more...
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Gaining 0.1 kg a Week
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mareugoncalves's Weight History
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