Weigh In record (no journal entry) for 06 February 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2211 kcal
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Fat: 62.44g | Prot: 79.47g | Carbs: 277.23g.
Breakfast: Mabel Biscoito Amanteigado Sabor Leite, Mamão Formosa, Panco Bisnaguinha, Delícia Margarina Delícia Cremosa, Pullman Pão Artesano Original, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Vinho Branco de Mesa, Estrogonofe de Frango, Fritop Batata Palha Original, Salada Verde Mista, Arroz Branco (Cozido). Dinner: Vinho Rosé, Sushi. Snacks/Other: Melitta Café sem Açúcar , Bolo de Fubá. more...
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1728 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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