Sebastian_72's Journal, 06 Feb 21

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Me faltan 4. Como cuesta....con 3, firmo.

75.7 kg Lost so far: 2.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

232 kcal

Fat: 0.61g | Prot: 2.00g | Carbs: 56.23g. Breakfast: Criollitas Galletas de Arroz, Mermelada, Uva, Café. more...

2334 kcal

Exercise: Circuit Training - 50 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Sebastian_72's Journal, 06 Feb 21

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