Weigh In record (no journal entry) for 06 February 2021
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63.1 kg
Lost so far: 15.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1100 kcal
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Fat: 30.23g | Prot: 44.73g | Carbs: 161.78g.
Lunch: Brownies, Bakso Aci, Telur, Bimoli Minyak Goreng, ABC Saus Sambal , Bango Kecap Manis, Kecambah, Sawi Hijau, Selada Kol, Dimsum. more...
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Losing 0.2 kg a Week
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NounaShessy's Weight History
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