Weigh In record (no journal entry) for 06 February 2021
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86.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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790 kcal
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Fat: 36.33g | Prot: 24.80g | Carbs: 99.66g.
Breakfast: Café com Leite Integral, Boa Mão Crepioca de Queijo. Snacks/Other: Guimarães Bala de Coco , Vitamina de Abacate, Garoto Talento Meio Amargo Amêndoas, Banana. more...
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Losing 1.6 kg a Week
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ritakassia's Weight History
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