Weigh In record (no journal entry) for 06 February 2021
|
63.5 kg
Lost so far: 8.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
2055 kcal
|
Fat: 69.38g | Prot: 60.20g | Carbs: 299.09g.
Breakfast: Bolletje Pepernoten, Plus Speculaasbrokken, Koffie met Melk en Suiker. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: AH Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt), Calvé Mayonaise Original. Snacks/Other: Milka Chocola, Aldi Multivitamine, Bolletje Pepernoten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|