Weigh In record (no journal entry) for 06 February 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1592 kcal
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Fat: 117.84g | Prot: 94.74g | Carbs: 40.66g.
Breakfast: Abacate, Max Titanium Whey Pro, Equaliv MCT, Leite de Coco Caseiro, Azeite de Oliva Extra-Virgem, Batata-Doce (sem Casca, Cozido, Fervido), Ovo (Inteiro). Lunch: Azeite de Oliva Extra-Virgem, Carne da Sobrecoxa de Frango. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Bonasa Espetinho de Frango com Bacon. Snacks/Other: Óleo de Coco, Max Titanium Whey Pro, Abacate, Goiaba Vermelha. more...
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Losing 0.7 kg a Week
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especial829's Weight History
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