solyarisy's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

76.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

342 kcal

Fat: 11.88g | Prot: 18.58g | Carbs: 40.94g. Breakfast: Danone PRO+ Yüksek Proteinli Yarım Yağlı Dondurma , Kivi Meyvesi. Lunch: Hellim, Soğanlar, Domatesler, Salça, Uno Tam Buğday Ekmek. more...

2155 kcal

Exercise: Hiking - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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solyarisy's Journal, 06 Feb 21

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solyarisy's Weight History