Weigh In record (no journal entry) for 06 February 2021
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133.2 kg
Lost so far: 1.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1801 kcal
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Fat: 83.84g | Prot: 87.82g | Carbs: 183.48g.
Breakfast: Brownie Low Carb. Lunch: Brownie Low Carb, Legumes Cozidos, Ráris Arroz 7 Grãos Cozido, Viva Vida Tomate Grape, Sobrecoxa de Frango. Dinner: Caqui, Hellmann's Maionese, Alface, Rúcula, Santa Clara Queijo tipo Samsoe. more...
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Losing 2.1 kg a Week
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claudioarantes2013's Weight History
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